Some people say that drinking yogurt can lose weight, and some people say that drinking yogurt is easy to get fat, so what is the truth? Today, Yixiu Beauty Network Xiaobian will comment on you and teach you how to drink yogurt without getting fat, and lose 6 pounds by drinking yogurt for 3 days. â—Appropriate amount of yogurt can effectively reduce the abdomen if you do sit-ups every day
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